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A look at the app
Neural Forge is a daily neuroplasticity programme — movement, fuel, and focus in one app. Train, eat, reflect, and watch yourself change. Fully offline. No ads. No accounts.
One-time purchase on Gumroad · Android · works completely offline
A structured session every day with a spoken coach — count-ins, "seconds to go", and a finish cue so you can train with the phone down.
Twelve weeks of meals with a buyable weekly shopping list. Next week's food opens on Saturday so you can prep and shop ahead.
Reflect morning, noon and night. Track mood, clarity and sleep, and watch the trend build over the programme.
Quick brain-training games — memory, reaction, focus — plus chess and backgammon to unlock.
Weight, steps and level tracking with graphs. Hit your step goal and earn rewards along the way.
Every session earns Sparks you spend on themes, titles, boosts and streak-freezes — the little wins that keep you going.
Set aside a small window each day. This is a 12-week commitment, not a 12-week fad.
One guided session a day, follow the meal plan, log a reflection. The app tracks it all.
Keep showing up. Miss a day? A streak-freeze can save you. Momentum does the rest.
Over 12 weeks the daily reps compound — movement, fuel and focus becoming who you are.
One app for movement, fuel and focus — everything you need to rewire your mind and body, day by day. Get it once and it's yours.